We’re so excited to share about a program that we've been participating in at Lullabot – Healthy Minds @Work. This is a science-based app and program shown to help strengthen your well-being skills. The Healthy Minds program was built by neuroscientists and is designed to teach and measure skills associated with emotional well-being using meditation and other contemplative practices.

A group of Bots discusses the program and the 30-Day Challenge that's been going on inside Lullabot.

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This Episode's Guests

Kris Konrady

Kris loves to use her creativity to resolve not technical challenges, but human ones.

Marissa Epstein

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Senior User Experience Strategist at Lullabot. Marissa loves design research, organization, psychology tidbits, and snooty food.

Juampy NR

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Loves optimizing development workflows. Publishes articles, books, and code.

Aubrey Sambor

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Aubrey is a front-end developer who loves creating accessible websites using clean and modern CSS. She regularly attends Drupal events and enjoys contributing to the community.

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About host Matt Kleve

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Matt Kleve has been a Drupal developer since 2007. His previous work in the media sparks a desire to create lean, easy to use workflow processes.