Hacking Culture

Exploring practices and technologies that contribute to well-being

Episode 24 of Hacking Culture

August 18, 2022

Yvette Erasmus on Building Healthy Relationships with Nonviolent Communication (NVC)

Matthew Tift talks with Yvette Erasmus about building healthy relationships at home and work with nonviolent communication (NVC)

Published in:

Community

Episode 23 of Hacking Culture

August 4, 2022

Dori Kelner on Workplace Mindfulness Programs

Matthew Tift talks with Dori Kelner, a mindfulness teacher, yoga teacher, and a long-time member of the Drupal community about evidence-based workplace mindfulness programs

Published in:

Business

Episode 22 of Hacking Culture

July 21, 2022

Nicole Lovald on Yoga, Meditation, Therapy, and Mental Health

Matthew Tift talks with Nicole Lovald about the differences between therapy and contemplative practices, such as yoga and meditation.

Episode 21 of Hacking Culture

July 7, 2022

Angie Byron on Cultivating Well-Being in Tech Communities

Matthew Tift talks with Angie Byron about preventing burnout, community wellness checks, and other issues related to cultivating well-being in open-source communities, including Drupal

Published in:

Community

Episode 20 of Hacking Culture

June 23, 2022

Stephanie Wagner on Cultivating Healthy Minds at Work

Matthew Tift talks with Stephanie Wagner about Healthy Minds Innovations, their Health Minds @Work program, and "hacking the mind."

Published in:

Business